Lentil, Kale and Sausage Soup

Be the first to review
READY IN: 35mins
Recipe by Jayne

Delicious looking recipe from Chatelaine, filed here for later. Use turkey sausage to keep fat low.

Ingredients Nutrition

Directions

  1. Heat a large, wide saucepan over medium heat. Add oil, then sausages. Turn sausages occasionally until they lose their pink colour, 4 to 6 minutes. Remove to a plate. Add onion, leek, carrots and garlic to pan. Cook until onion starts to soften, about 3 minutes. meanwhile, thinly slice sausages. Stir in tomato paste, coriander, salt, sausages and any juices. Continue to cook, stirring frequently, until flavour develops, 5 more minutes. Pour in 4 cups water. Bring to a boil. Stir in kale and reduce heat to medium. Cover and gently boil, stirring occasionally, until kale is tender, 5 to 7 minutes. Stir in lentils. If soup is too thick, stir in more water. Ladle soup into bowls. Sprinkle with parmesan. Serve immediately.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a