Lamb Stirfry (Ww)
- Ready In:
- 20mins
- Ingredients:
- 14
- Serves:
-
6
ingredients
- 1⁄4 cup chicken broth
- 1⁄2 cup soy sauce
- 2 tablespoons rice vinegar
- 1 1⁄2 teaspoons chili-garlic sauce
- 2 teaspoons sugar
- 2 teaspoons cornstarch
- 1 tablespoon canola oil
- 8 small dried chilies
- 4 garlic cloves, silvered
- 2 tablespoons ginger, peeled and minced
- 1 lb lamb, sliced
- 2 yellow bell peppers, sliced
- 1 (15 ounce) can baby corn, drained
- 1⁄2 cup bamboo shoot, drained
directions
- Stir together first 5 ingredients (chicken broth - cornstarch) in small bowl or cup. Set aside.
- In a wok over medium high heat and then add oil and swirl to coat skillet. Stir in next 3 ingredients (chile - ginger) and cook stirring 30 seconds. Stir in lamb and stir fry for 2-5 minutes or until lamb is no longer pink. Stir in remainder of the ingredients (peppers - bamboo shoots) and cook another 2-5 minutes.
- Stir broth mixture and add to skillet, cook stirring for 2-5 minutes. Remove and discard chile peppers, if desired.
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RECIPE SUBMITTED BY
<p>I love cooking and trying different foods, but my favorite cookbooks are now Weight Watchers or low fat/low cal cookbooks as I tend to try and make low fat/low cal recipes. I lost over 90 pounds on Weight Watchers and have maintained for over a year now -- so my cooking/eating habits have changed drastically following my weight loss and to keep it off!</p>