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    You are in: Home / Recipes / Kohlrabi & Carrots Recipe
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    Kohlrabi & Carrots

    Kohlrabi & Carrots. Photo by -Sylvie-

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    Total Time:

    Prep Time:

    Cook Time:

    23 mins

    8 mins

    15 mins

    Bergy's Note:

    Kohlrabi is another veggie that seems hidden away. It has a mild turnip flavour and is delicious mixed with carrot or on it's own. Use it raw, chopped in a green salad. It' very, very good and a nice change. You may substitute turnip for the Kohlrabi in this recipe

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    Units: US | Metric

    • 1 medium kohlrabi, Peeled, chopped into 3/4-inch cubes (about 2 cups)
    • 4 large carrots, cut into chunks to match the size of the kohlrabi
    • 1/4 teaspoon nutmeg
    • 1 tablespoon butter (optional)
    • salt and pepper


    1. 1
      Cover the Kohlrabi and carrots with lightly salted water and boil until quite tender (about 15-20 minutes).
    2. 2
    3. 3
      Lightly mash, leave a lot of texture don't try to make them smooth like mashed potatoes.
    4. 4
      Add nutmeg and butter.
    5. 5

    Ratings & Reviews:

    • on November 14, 2002


      This was wonderful Bergy, I served it baked halibut and roasted new potatoes. It was quick and easy and the mixture of the 2 flavors, oh my. Scott loved it. I think it would go with anything. Great dish again Bergy. Its a keeper. Thanks Dancer^.

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    • on June 24, 2009


      This was great. It was our first attempt at kohlrabi and we have decided we like it a lot. We also had some raw on a salad yesterday and that was good too. I am sure we will be making this again. We didn't mash them.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 05, 2004


      Who knew kohlrabi was so sweet and wonderful!?! Thank you so much for broadening my vegetable palette Bergy. This is so good, if you didn't tell the kids what was in it-they'd eat it.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (27)


    Nutritional Facts for Kohlrabi & Carrots

    Serving Size: 1 (75 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 30.2
    Calories from Fat 2
    Total Fat 0.2 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 49.7 mg
    Total Carbohydrate 6.9 g
    Dietary Fiber 2.0 g
    Sugars 3.4 g
    Protein 0.6 g

    The following items or measurements are not included:


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