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    You are in: Home / Recipes / Kohlrabi & Carrots Recipe
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    Kohlrabi & Carrots
    Kohlrabi & Carrots. Photo by -Sylvie-

    Photo by -Sylvie-

    4 Photos of Kohlrabi & Carrots

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    Rate it! | Read 23 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    23 mins

    8 mins

    15 mins

    Bergy's Note:

    Kohlrabi is another veggie that seems hidden away. It has a mild turnip flavour and is delicious mixed with carrot or on it's own. Use it raw, chopped in a green salad. It' very, very good and a nice change. You may substitute turnip for the Kohlrabi in this recipe

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 medium kohlrabi , Peeled, chopped into 3/4-inch cubes (about 2 cups)
    • 4 large carrots , cut into chunks to match the size of the kohlrabi
    • ¼ teaspoon nutmeg
    • 1 tablespoon butter (optional)
    • salt and pepper

    Directions:

    1. 1
      Cover the Kohlrabi and carrots with lightly salted water and boil until quite tender (about 15-20 minutes).
    2. 2
      Drain.
    3. 3
      Lightly mash, leave a lot of texture don't try to make them smooth like mashed potatoes.
    4. 4
      Add nutmeg and butter.
    5. 5
      serve.
    Print This Recipe

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    Nutritional Facts for Kohlrabi & Carrots

    Serving Size: 1 (75 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 30.2
     
    Calories from Fat 2
    83%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 49.7 mg
    2%
    Total Carbohydrate 6.9 g
    2%
    Dietary Fiber 2.0 g
    8%
    Sugars 3.4 g
    13%
    Protein 0.6 g
    1%

    The following items or measurements are not included:

    kohlrabi

    Detailed Nutrition Values About Nutrition Info

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