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    You are in: Home / Recipes / Kevin's Pumpkin Soup from the Grand Canyon Recipe
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    Kevin's Pumpkin Soup from the Grand Canyon

    Kevin's  Pumpkin Soup from the Grand Canyon. Photo by vrvrvr

    1/1 Photo of Kevin's Pumpkin Soup from the Grand Canyon

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

    Chef #782749 Photogardener's Note:

    One evening there were nine of us family members enjoying a wonderful meal at one of the Inns near the Grand Canyon and we just called this The Grand Canyon pumpkin soup.

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    Ingredients:

    Serves: 6

    Yield:

    bowls

    Units: US | Metric

    Directions:

    1. 1
      Melt the butter in large saucepan over medium heat.
    2. 2
      Add onion, garlic and sugar; cook for 1 to 2 minutes or until soft.
    3. 3
      Add broth, water, salt and pepper; bring to a boil, stirring occasionally.
    4. 4
      Reduce heat to low; cook, stirring occasionally, for 20 minutes.
    5. 5
      Stir in pumpkin, evaporated milk and cinnamon. Cook, stirring occasionally, for 5 minutes.
    6. 6
      Remove from heat.
    7. 7
      TRANSFER mixture to food processor or blender (in batches, if necessary); process until smooth. Return to saucepan. Serve warm.
    8. 8
      Makes 6 servings.

    Ratings & Reviews:

    • on December 03, 2009

      55

      Just made this tonight with everything still on hand from Thanksgiving....I used fresh pumpkin and fat free skim evaporated milk and it was GREAT! The whole family loved it from the husband and in-laws to the children (ages 5 and 1.5)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 29, 2009

      55

      This soup is fantastic! I've made it to serve for lunch today and I can't wait to serve it. Very rich tasting with superb flavors. A nice moderate-carb choice, too. Yum!! I used 3 T. butter, did everything else exactly as directed. Thank you for a recipe I will certainly make again.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Kevin's Pumpkin Soup from the Grand Canyon

    Serving Size: 1 (245 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 186.7
     
    Calories from Fat 112
    60%
    Total Fat 12.4 g
    19%
    Saturated Fat 7.6 g
    38%
    Cholesterol 36.7 mg
    12%
    Sodium 541.2 mg
    22%
    Total Carbohydrate 13.8 g
    4%
    Dietary Fiber 0.6 g
    2%
    Sugars 3.1 g
    12%
    Protein 6.3 g
    12%

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