Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Kevin's Pumpkin Soup from the Grand Canyon Recipe
    Lost? Site Map

    Kevin's Pumpkin Soup from the Grand Canyon

    Kevin's  Pumpkin Soup from the Grand Canyon. Photo by vrvrvr

    1/1 Photo of Kevin's Pumpkin Soup from the Grand Canyon

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

    Chef #782749 Photogardener's Note:

    One evening there were nine of us family members enjoying a wonderful meal at one of the Inns near the Grand Canyon and we just called this The Grand Canyon pumpkin soup.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note


    Serves: 6



    Units: US | Metric


    1. 1
      Melt the butter in large saucepan over medium heat.
    2. 2
      Add onion, garlic and sugar; cook for 1 to 2 minutes or until soft.
    3. 3
      Add broth, water, salt and pepper; bring to a boil, stirring occasionally.
    4. 4
      Reduce heat to low; cook, stirring occasionally, for 20 minutes.
    5. 5
      Stir in pumpkin, evaporated milk and cinnamon. Cook, stirring occasionally, for 5 minutes.
    6. 6
      Remove from heat.
    7. 7
      TRANSFER mixture to food processor or blender (in batches, if necessary); process until smooth. Return to saucepan. Serve warm.
    8. 8
      Makes 6 servings.

    Ratings & Reviews:

    • on December 03, 2009


      Just made this tonight with everything still on hand from Thanksgiving....I used fresh pumpkin and fat free skim evaporated milk and it was GREAT! The whole family loved it from the husband and in-laws to the children (ages 5 and 1.5)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 29, 2009


      This soup is fantastic! I've made it to serve for lunch today and I can't wait to serve it. Very rich tasting with superb flavors. A nice moderate-carb choice, too. Yum!! I used 3 T. butter, did everything else exactly as directed. Thank you for a recipe I will certainly make again.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Kevin's Pumpkin Soup from the Grand Canyon

    Serving Size: 1 (245 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 186.7
    Calories from Fat 112
    Total Fat 12.4 g
    Saturated Fat 7.6 g
    Cholesterol 36.7 mg
    Sodium 541.2 mg
    Total Carbohydrate 13.8 g
    Dietary Fiber 0.6 g
    Sugars 3.1 g
    Protein 6.3 g

    Ideas from


    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes