Total Time
Prep 10 mins
Cook 40 mins

This is a moist kedgeree, more like a mornay with rice I guess. It makes a nice dish for lunch or dinner with a salad. It's tasty and a good if you are on a tight budget!

Ingredients Nutrition


  1. Pre heat oven to 190c.
  2. Heat the butter in a large saucepan and gently fry the onion, garlic, carrot and celery until the vegetables are softened (5-8 minutes).
  3. Stir in the curry powder and flour and cook for further minute.
  4. Add the milk and whisk briskly until thickened and smooth. Season to taste with salt and freshly ground black pepper.
  5. Stir the tuna, cooked rice and lemon juice through the sauce, then transfer mix to an ovenproof dish.
  6. Top with the grated cheese and cook in oven until golden brown and bubbling-about 30 minutes.