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    You are in: Home / Recipes / Kale Chips Recipe
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    Kale Chips

    Kale Chips. Photo by AZPARZYCH

    1/1 Photo of Kale Chips

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    alvinakatz's Note:

    Easy. I got this from the farmer I get my vegetables from. Thanks Patricia at Stoney Plains. Timing corrected.

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    Ingredients:

    Serves: 4

    Yield:

    batch o ...

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 250 degrees.
    2. 2
      Wash kale.
    3. 3
      Pat dry, or dry however you like.
    4. 4
      Put on cookie sheet so pieces don't overlap.
    5. 5
      Spray with olive oil.
    6. 6
      Salt is optional.
    7. 7
      Cook 20 minutes.
    8. 8
      Remove and yum!

    Browse Our Top Vegetable Recipes

    Ratings & Reviews:

    • on March 18, 2012

      55

      I have never had kale chips (or kale for that matter) before and was pleasantly surprised at how good they were! I did add salt before baking and cooked them for closer to 5 minutes since they didn't seem too crisp after just 2 minutes. Will make these again! Made for 2012 Spring PAC.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Kale Chips

    Serving Size: 1 (50 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 25.1
     
    Calories from Fat 3
    12%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 21.6 mg
    0%
    Total Carbohydrate 5.0 g
    1%
    Dietary Fiber 1.0 g
    4%
    Sugars 0.0 g
    0%
    Protein 1.6 g
    3%

    The following items or measurements are not included:

    olive oil

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