Healthy Kale Chips

"These are very healthy and a great snack for you and your kids."
 
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Ready In:
30mins
Ingredients:
3
Serves:
6-8
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ingredients

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directions

  • Preheat oven to 325 degrees.
  • Wash your kale by drenching it in water. Be sure there is no dirt left on the kale.
  • Rip the kale into about 2inch pieces.
  • Put foil onto baking pan. Put kale onto foil and drizzle olive oil all over kale.
  • Next, add the onion powder or garlic powder.
  • Massage ingredients together with your hands.
  • Place in oven for 20-30 minutes.
  • Take out of oven and see if they are dry and brittle. If they aren't, put them back in for 10 minutes at a time. Do this until they are dry.

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Reviews

  1. Talk about addictive...! I used my salad spinner to remove excess water and I reduced the garlic a bit. These were just awesome and the crispier pieces were my favourite! Thanks for the recipe.
     
  2. I did this in my toaster oven and they turned out great! Sprinkled lightly with salt when done.Thanks! Made for PAC event, spring 2014.
     
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