Fast and Easy Kale Chips

Submitted by Nado2003

"I'm allergic to nuts, peanuts and seeds, so I cannot eat almost all processed chips because they are made with oil made from nuts or seeds (sunflower, palm etc...). I came up with this to satisfy my salty chip cravings."

 

• Ready In: 15mins
• Ingredients: 4
• Serves: 4

ingredients

• 1 bunch kale, remove center stem, tear into 2-inch pieces
• sea salt, to taste
• canola cooking spray
• reynolds non-stick aluminum foil

directions

1. Preheat oven to 425 degrees.
2. Line 2 large baking sheets with Reynolds Non-Stick foil and then spray with canola oil. If you don't have non stick foil, use regular foil with a little more oil spray.
3. Place 2" kale pieces in single layer, do not overlap.
4. Spray lightly with oil.
5. Salt, to taste. (go easy).
6. Bake for 8-10 minutes, until crispy. Check after 8 minutes. Time will depend on the size of your kale pieces and how curly.
7. I try to lay my pieces out flat.
8. I wait until I see a spot or two of brown on the thin or small pieces.
9. Remove and enjoy.

Reviews

[Maito]

I used olive oil, since I don't have the spray. So yummy!