Quinoa Breakfast Bowl With Crispy Kale Chips
- Ready In:
- 45mins
- Ingredients:
- 14
- Serves:
-
4
ingredients
-
For the Crispy Kale Chips
- 2 tablespoons olive oil
- 1 head kale, rinsed, dried, stems discarded and leaves cut into pieces
- 1 head kale, rinsed, dried, stems discarded and leaves cut into pieces
- sea salt
-
For the Quinoa Breakfast Bowl
- 1 cup quinoa
- 2 cups water or 2 cups chicken broth
- 1⁄2 cup shredded carrot
- 2 garlic cloves, chopped
- kosher salt & freshly ground black pepper
- 2 tablespoons olive oil
- 1 1⁄2 cups sliced shiitake mushrooms
- 4 large eggs, cooked
- hot sauce, for serving (optional)
- parmesan cheese, shavings for garnish
directions
- For the crispy kale chips: Preheat the oven to 275 degrees F.
- Drizzle the olive oil over the kale and massage it into the leaves so that they are completely coated. Place on a baking sheet and sprinkle with sea salt. Bake until crispy, 20 to 30 minutes.
- For the quinoa breakfast bowl: Add the quinoa and water to a medium saucepot and bring to a boil over medium heat. Add the carrots, garlic and a pinch of salt. Cover, reduce the heat to low and simmer until tender, about 15 minutes.
- Set a medium saute pan over medium heat and add the olive oil and shiitake mushrooms. Saute until brown on both sides, about 7 minutes. Season with salt and pepper and set aside.
- To assemble each bowl: Start with 1 cup quinoa, then layer one-quarter of the mushrooms on top. Next, add one of the cooked eggs and a dash of hot sauce if using. Sprinkle with the kale chips and garnish with fresh Parmesan shavings.
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