MEDITERRANEAN CHICKPEa QUINOa BOWL

"Khyati's Health-O-Meter Says: Quinoa and chickpeas pack this vegetarian grain bowl with plenty of plant-based protein. Quinoa has become the world's most familiar 'superfood'. It is loaded with protein, fiber, and minerals. It will keep you filled, fueled, and satisfied, making it one of your go-to meals."
 
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photo by nutritionbalance photo by nutritionbalance
photo by nutritionbalance
Ready In:
20mins
Ingredients:
12
Serves:
2
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ingredients

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directions

  • Step 1.
  • Add peppers, 1/2 tsp oil, garlic, paprika, cumin and crushed red pepper (if using) in a mini food processor. Puree until fairly smooth.
  • Step 2.
  • Combine quinoa, olives, onion and the remaining 1/2 tsp oil in a medium bowl.
  • Step 3.
  • In a bowl add quinoa mixture and top with chickpeas, cucumber and the red pepper sauce. Sprinkle with parsley.

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RECIPE SUBMITTED BY

Food not only nourishes our body but it nurtures our mind & soul too. Learn such easy & quick recipes that are good for health & at the same time tastes divine...
 
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