MEDITERRANEAN CHICKPEa QUINOa BOWL

photo by nutritionbalance
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- Ready In:
- 20mins
- Ingredients:
- 12
- Serves:
-
2
ingredients
- cooked quinoa, - 1/2 cup
- roasted red pepper, rinsed-1bowl
- olive, oil-1 tsp
- garlic clove, minced- 1
- paprika, - 1 tsp
- cumin, powder- a pinch
- red pepper, as per taste
- olive, chopped-1tbsp
- onion, finely chopped -2tbsp
- chickpeas, boiled - 1/4 cup
- cucumber, diced -1/2 tsp
- fresh parsley, finely chopped- 1 tbsp
directions
- Step 1.
- Add peppers, 1/2 tsp oil, garlic, paprika, cumin and crushed red pepper (if using) in a mini food processor. Puree until fairly smooth.
- Step 2.
- Combine quinoa, olives, onion and the remaining 1/2 tsp oil in a medium bowl.
- Step 3.
- In a bowl add quinoa mixture and top with chickpeas, cucumber and the red pepper sauce. Sprinkle with parsley.
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RECIPE SUBMITTED BY
nutritionbalance
India
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