GRILLED BRUSCHETTa CHICKEN

Name: GRILLED BRUSCHETTa CHICKEN
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 serving(s)
Ingredients: 100 g boneless skinless chicken breast halves; 1 tomatoes, finely chopped; 1 tablespoon shredded mozzarella cheese; 1/4 th cup chopped fresh basil; oil, - 1tsp

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Recipe by nutritionbalance

Khyati's Health-O-Meter Says: A unique italian dish with antioxidants via veggies and protein via cheese and chicken. Tomatoes provide us with a good number of conventional antioxidants, including excellent amounts of vitamin C; very good amounts of vitamin E, vitamin A (in the form of carotenoids), and manganese; and good amounts of zinc and chromium. Basil is an excellent source of vitamin K and a good source of Vitamin A.

READY IN: 25mins

SERVES: 2

UNITS: US

INGREDIENTS

Nutrition

100

g boneless skinless chicken breast halves
1

tomatoes, finely chopped
1

tablespoon shredded mozzarella cheese
¹⁄₄

th cup chopped fresh basil
oil, - 1tsp

DIRECTIONS

Step 1.
Place a large sheet of heavy-duty oil over half of grill grate; heat grill to medium heat. Meanwhile, place chicken in resalable plastic bag.
Step 2.
Add 1/4 cup dressing and seal bag. Turn bag over several times to evenly coat chicken with dressing.
Step 3.
Refrigerate 10 minutes (you can also marinate it for a day). Remove chicken from bag; discard bag and dressing.
Step 4.
Grill chicken on uncovered side of grill for about 6 minutes. Meanwhile, combine remaining 1/4 dressing. Turn the chicken over and place cooked-side up, on foil on the grill. Top with tomato mixture. Close lid.
Step 5.
Grill 8 minutes or until chicken is done.

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