Japanese Edamame Hummus
Added January 16, 2008 | Recipe #279287
Total Time:
Prep Time:
Cook Time:
I thought this up while browsing the new "How to Cook Everything Vegetarian." I'm a hummus enthusiast and thought this would be a good twist on the classic idea.
Directions:
1
Prepare frozen edamame according to packaged instructions (typically boiling for 4-5 minutes should suffice.
2
Drain cooked edamame and place back in pot with cold water. Allow edamame 10 minutes to cool.
3
Place edamame in food processor. Add all ingredients. Puree in food processor. Add water slowly through the drip top, until desired thickness is reached.
4
Serve with baby carrots, cucumber slices, or other vegetables.
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Nutritional Facts for Japanese Edamame Hummus
Serving Size: 1 (97 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 146.2
-
- Calories from Fat 96
- 65%
- Total Fat 10.6 g
- 16%
- Saturated Fat 1.4 g
- 7%
- Cholesterol 0.0 mg
- 0%
- Sodium 134.9 mg
- 5%
- Total Carbohydrate 6.6 g
- 2%
- Dietary Fiber 2.4 g
- 9%
- Sugars 0.0 g
- 0%
- Protein 7.6 g
- 15%
The following items or measurements are not included:
wasabi powder
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