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    You are in: Home / Recipes / Isaiah's Tasty Reduced-Fat Tuna Salad Recipe
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    Isaiah's Tasty Reduced-Fat Tuna Salad

    Isaiah's Tasty Reduced-Fat Tuna Salad. Photo by What's Cooking?

    1/1 Photo of Isaiah's Tasty Reduced-Fat Tuna Salad

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    What's Cooking?'s Note:

    Less fat and more flavor! My favorite way to serve this sandwich is with a slice of tomato, a slice of avocado, and some lettuce, on toasted rye bread. The pickles and dill are key to the fabulous taste - The more sour the pickles the better (cornichons are great for this). You can try substituting a smaller amount of dried dill if you don't have access to fresh herbs.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Drain tuna. With a fork, break it up in a bowl into the size and texture you prefer (I like to leave some chunks - others prefer it totally mashed).
    2. 2
      Add all the other ingredients and stir until fully combined.
    3. 3
      Serve cold, in a sandwich or over a green salad.

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    Ratings & Reviews:

    • on March 19, 2007

      55

      I loved this! It was super easy and delicious. I didn't have dill pickles so I substituted green olives. I didn't have celery either, but I hate it anyways. I added a dash of onion powder and a dash of garlic powder too. Served it on wheat toast with a slice of cheese. Yum!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 15, 2007

      45

      This is a nice light tuna salad. A bit too much dill for my liking ... will reduce it by half the next time I make this. It is a moist salad so we had it on toasted bread.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 08, 2007

      45

      Very tasty sandwich. Did not have fresh dill so I substituted with 1/2 tsp dried. Loved the mayo mustard combination of flavours.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Isaiah's Tasty Reduced-Fat Tuna Salad

    Serving Size: 1 (93 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 109.8
     
    Calories from Fat 38
    35%
    Total Fat 4.3 g
    6%
    Saturated Fat 0.8 g
    4%
    Cholesterol 26.9 mg
    8%
    Sodium 384.0 mg
    16%
    Total Carbohydrate 2.8 g
    0%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.9 g
    3%
    Protein 14.3 g
    28%

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