Low Fat High Protein Tuna Salad

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 10mins
SERVES: 1-2
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Drain the tuna and put in a bowl, add the cottagecheese and mix (or mash) together with a fork until preffered consistency is reached.
  • Dry the gherkin slices on some tissue and cut in smal cubes, add to tuna mixture together with the fresh peas or sugarsnaps (cut in small slices).
  • Chop the almonds and the scallions (if prefered) and add to tuna too.
  • OPTIONAL If you like to use the apple too, just chop it up and mix it in.
  • Season to taste and add a squeeze of lime juice. Enjoy just like it is, or add some cherry tomatoes and cucmber and eat as lunch salad or on top of some bread.
  • Also great to bring to putlucks, just increase amounts.
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