King Prawn Spaghetti

"A low fat, carb fuelled dish great for keeping you going throughout the day. Prawns are a good low fat, high protein dish and take very little time to cook. This dish is best served hot but makes a pretty good cold salad the next day."
 
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photo by Fit Cookin photo by Fit Cookin
photo by Fit Cookin
Ready In:
23mins
Ingredients:
9
Serves:
2
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ingredients

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directions

  • Cook the pasta according to the cooking instructions and add the peas in at the last minute.
  • In a pan, heat the oil over a medium to high heat, throw in the garlic, chilli and cook until golden in colour.
  • Add the prawns and tomatoes cook over a medium to high heat for about 6 minutes until the prawns are cooked.
  • Drain the pasta with the peas, keeping 2 tablespoons of the water aside.
  • Toss the hot pasta into the pan with the prawns and turn off the heat. Tear in the basils leaves , add the pasta water and stir.
  • Finish by seasoning with salt and cracked black pepper, and serve with a side salad.

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