Honey-Dipped Crunchy Chicken Nuggets
- Ready In:
- 25mins
- Ingredients:
- 7
- Serves:
-
10
ingredients
- 3 tablespoons honey
- 1 egg white (lightly beaten)
- 2 lbs boneless skinless chicken breasts (cut into 1 1/2-inch chunks)
- 1 cup corn flake crumbs
- 1 teaspoon salt
- 1⁄2 cup low-fat mayonnaise
- 1⁄4 cup Dijon mustard
directions
- Preheat oven to 400°F.
- Spray a large baking sheet with nonstick cooking spray.
- In a large bowl, mix 1TBS of the honey & the egg white; add the chicken; stir to coat.
- Transfer the chicken to a colander and set over a large bowl.
- On a sheet of wax paper, combine the cornflake crumbs and salt.
- One at a time, dip the chicken pieces into the crumbs, then place on a baking sheet.
- Spray the tops of the chicken lightly with cooking spray.
- Bake until the chicken is cooked through, 8-10 minutes.
- Meanwhile, in a small bowl, mix the mayo, mustard, and the remaining 2 tbsp of honey.
- Serve the chicken nuggets with the dipping sauce.
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RECIPE SUBMITTED BY
mrs.trs
Choctaw
<img src="http://i80.photobucket.com/albums/j166/ZaarNicksMom/PACsticker-Adopted.jpg">
I am a military wife stationed over here in England. I am a full time home maker. I enjoy trying new recipes and discovering my own. I love to spend time with my family and getting them envolved when possible.