Honey and Five Spiced Lamb With Stir Fry Vegetables

Total Time
Prep 15 mins
Cook 15 mins

I just make this with vegetables as my hubby and I are trying not to eat to many carbs in the evening, at the moment, so I have limited starchy carbs to only 1-2 days a week. I do usually make this with noodles thrown in, so feel free to add them if you want, if you do, I would lower amounts of meat and vegetables or it will be too much for 4.

Ingredients Nutrition


  1. Combine five-spice, sauce, honey, vinegar and garlic in a bowl.
  2. Combine lamb with 1-11/2 tablespoons of the five-spice mixture in a bowl.
  3. Heat oil in a wok; stir-fry lamb in batches, until browned. Remove and set to one side.
  4. Add onion, ginger and chili and stir-fry until onion softens, return lamb with remaining five-spice mixture.
  5. Add broccoli stir-fry 3 Min's, add snow peas and sprouts and stir-fry until veg are just tender. Stir in coriander.
  6. Note: Cooking time will be longer if not using a wok.


Most Helpful

Very good stir-fry, used a packet of frozen veges instead of what was listed as its much easier. Loved the honey and ginger taste of this stir-fry. Perfect for my sweet tooth.

hard62 January 19, 2011

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a