Spiced Lamb With Coriander Pumpkin (21 Day Wonder Diet: Day 1 )

Recipe by Sara 76
READY IN: 30mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat oven to 200C/180C fan-forced.
  • Roast pumpkin in small, shallow baking dish, uncovered, 10 minutes. add chickpeas and peas; cook uncovered, about 5 minutes or until pumpkn is tender. Remove from oven; sprinkle with coriander.
  • Meanwhile, sprinkle lamb with curry powder. Spray lamb with cooking oil. Cook lamb in heated medium frying an; remove from pan.
  • Add coconut milk, stock and garlic to same pan, bring to the boil, stirring; remove from heat.
  • Serve pumpkin mixture and lamb drizzled with coconut sauce.
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