Herbed Baked (Or Grilled) Chicken (Or Fish)

READY IN: 22mins
Recipe by Good Vibe Goddess

Leave out the butter and use the spices as a rub to make this lower in fat and calories. Bake it or grill it. Use it on chicken or fish. Cook time noted is an estimate.

Top Review by 3KillerBs

Delicious! Even my husband who hates chicken breasts enjoyed them. To save on cholesterol while retaining the benefit of keeping the meat from drying out by coating it with a fat, I used half butter and half olive oil. I even used a little extra seasoned butter on the vegetables.

Ingredients Nutrition


  1. Mix the butter and spices.
  2. Drizzle over chicken.
  3. Bake at 375* until done.

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