Healthy Smoked Salmon Spread

READY IN: 15mins
Recipe by kiwidutch

This recipe is posted for the ZWT and is adapted from the book “Quick and Healthy “Recipes and Ideas”. I like this recipe because it's a lighter version and so I can indulge a little and not feel too guilty. With smoked slamon in it this has to belong to ZWT REGION: Canada.

Top Review by flippersfriend

I make this often in the summer to eat with crackers and a salad for a great lunch, and good for you. I don't put celery in mine but thr rest is pretty standard.

Ingredients Nutrition


  1. Blend cream cheese, sour cream, liquid smoke, lemon juice, Worcestershire sauce, salt and pepper until smooth.
  2. Stir in salmon, celery and onion.

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