Healthy Banana Milkshake

Submitted by kiwidutch

"This recipe is posted for the ZWT and is adapted from the book “Quick and Healthy “Recipes and Ideas”. ZWT REGION: Caribbean."

 

• Ready In: 5mins
• Ingredients: 5
• Yields: 1 cup
• Serves: 1

ingredients

• 1⁄2 small banana
• 1⁄2 cup skim milk
• 1⁄4 teaspoon almond extract
• 2 ice cubes (optional)
• 1 teaspoon sugar (or artificial sweetener to taste)

directions

1. Blend first 4 ingredients until smooth.
2. Sweeten to taste.

Reviews

[kristenhowe]

I didn't have a small banana and used a full banana. I swapped the skim milk for soy, vanilla extract for almond extract. Overall, it was delicious. Thanks for sharing. It's part of my lunch.

 

[Stix2566]

Gonna try this out with breakfast today! Here's hoping for good results!

 

[Sharon123]

I used almond milk and didn't have almond extract so used vanilla. Thanks for a yummy, healthy breakfast drink!

 

[Airbubble]

I love it! Except I used 2 % milk, vanilla extract, 1 tablespoon peanut butter, 3/4 banana, unsweetened cocoa and thats it :) no sugar or ice added. Thanks for the recipe

 

[rosemere]

I really enjoyed this milkshake. I added a dash of cinnamon which was very tasty. Will make it again. Thanks for sharing.