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    You are in: Home / Recipes / Gumbo Z'herbes Recipe
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    Gumbo Z'herbes

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 30 mins

    30 mins

    3 hrs

    Leslie in Texas's Note:

    This is a green variation of the hundreds of gumbo recipes that utilizes frozen varieties of greens. You may use fresh greens if you have access to them. Originally from an October 1980 issue of Bon Apetit that showcased Creole dishes in an article titled"Creole Cooking at the Source". Cornbread is a great accompaniment with this!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine first 11 items in Dutch oven or other large pot.
    2. 2
      Cover and bring to a boil; reduce heat and simmer while preparing remainder of recipe.
    3. 3
      Melt 1/4 cup butter in large skillet over medium heat.
    4. 4
      Add onion, green pepper and celery and saute until limp.
    5. 5
      Add to greens, stirring to blend well.
    6. 6
      Heat oil in same small skillet.
    7. 7
      Saute veal and ham in small batches until browned;add to Dutch oven.
    8. 8
      When all meat has been added, simmer 1 hour.
    9. 9
      Add green onion,garlic, parsley, pepper sauce, salt and pepper and mix well. (if desired remove about 1 quart gumbo, puree in blender and return to Dutch oven.).
    10. 10
      Simmer about 1 1/2 hours.
    11. 11
      Combine remaining butter with flour and mix to a smooth paste.Add a small amount at a time to gumbo and stir until well blended.
    12. 12
      Cook another 30 minutes.
    13. 13
      Serve over about 1/2 cup rice in soup bowls.
    14. 14
      Top each bowl with a sprinkle of file' powder, if desired, and serve with additional hot pepper sauce.

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    Nutritional Facts for Gumbo Z'herbes

    Serving Size: 1 (584 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 545.0
     
    Calories from Fat 258
    47%
    Total Fat 28.6 g
    44%
    Saturated Fat 12.4 g
    62%
    Cholesterol 106.7 mg
    35%
    Sodium 748.0 mg
    31%
    Total Carbohydrate 47.7 g
    15%
    Dietary Fiber 7.6 g
    30%
    Sugars 5.6 g
    22%
    Protein 26.1 g
    52%

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