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    You are in: Home / Recipes / Guilt-Free Deep Dish Turkey Pot Pie Recipe
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    Guilt-Free Deep Dish Turkey Pot Pie

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    15 mins

    35 mins

    catercow's Note:

    Usually pot pies have too much fat for the health conscience eater. However, this recipe is a creative way to enjoy pot pie without the guilt!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium saucepan, combine 2 cups of the broth, the celery, onions and carrots. Bring to a boil on medium-high heat. Reduce hear to low, cover and simmer until veggies are tender (about 5 minutes).
    2. 2
      In a small bowl, stir together the remaining 1/4 cup of broth and cornstarch until smooth. Slowly stir this mix into the veggie mix. Add the milk.
    3. 3
      Cook and stir over medium heat until it boils. Reduce the heat and cook and stir for one more minute.
    4. 4
      Stir in the turkey, peas, parsley and sage. Transfer the mix into a 2-quart shallow baking dish.
    5. 5
      Lay one sheet of the phyllo dough on top of the turkey mix. Spray the dough with nonstick spray.
    6. 6
      Repeat layering and spraying the dough twice more. Fold the edges of the dough and tuck them inside the dish.
    7. 7
      Bake at 350 until the crust is golden brown, 35-40 minutes.

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    Nutritional Facts for Guilt-Free Deep Dish Turkey Pot Pie

    Serving Size: 1 (303 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 254.5
     
    Calories from Fat 40
    15%
    Total Fat 4.4 g
    6%
    Saturated Fat 1.4 g
    7%
    Cholesterol 56.1 mg
    18%
    Sodium 414.4 mg
    17%
    Total Carbohydrate 23.5 g
    7%
    Dietary Fiber 2.1 g
    8%
    Sugars 11.2 g
    44%
    Protein 28.7 g
    57%

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