Grilled Stuffed Portabella Mushrooms

stephanierndos's Note:

This is a very healthy recipe - found on a Hospital Diet Guide for a Heart healthy diet and to lose weight - however, one would not expect these to be sooooo good!!! My husband who loves steak but isn't so much into mushrooms, went crazy over these - I served them with Black & Blue Steak Burgers (no bread) and a salad, all were grilled outdoors and really a fantastic meal!

• Total Time: 21 mins
• Prep Time: 8 mins
• Cook Time: 13 mins

Ingredients:

Servings: 4

• 2/3 cup fresh tomato, chopped
• 1/4 cup shredded part-skim mozzarella cheese
• 2 teaspoons extra virgin olive oil
• 1/2 teaspoon finely chopped fresh rosemary or 1/8 teaspoon dried rosemary
• 1/8 teaspoon ground black pepper
• 1 garlic clove, crushed
• 4 portabella mushroom caps (5-6 inches in diameter)
• 2 tablespoons fresh lemon juice
• 2 teaspoons low sodium soy sauce
• low-fat cooking spray

Directions:

1. Prepare the grill.
2. In a small bowl, combine tomatoes, mozzarella, 1/2 teaspoon of the olive oil, rosemary, pepper and garlic.
3. Using a spoon, scoop out the gills of the mushroom caps and remove the stems and discard.
4. In a small bowl, mix 1/2 teaspoon of the olive oil, lemon juice and soy sauce. Using a pastry brush, brush the soy sauce mixture on both sides of the mushroom caps.
5. Grill the caps, stem side down first for 5 minutes on each side or until soft.
6. Spoon 1/4 cup of the tomato and cheese mixture into each cap, cover and grill for about 3 minutes or until cheese has melted.

Reviews

[Recipe Reader]

Thank you so much for posting this. I used the recipe loosly because I included bread in the stuffing; however I also do intend to make it again strictly your way. Delicious!

[Lacylu1422]

these were so awesome! and they make a great presentaion too!

[Kitchen Sibarita]

Very flavorful and healthy choice of stuffed portobello mushrooms. The only change I made was to replace the rosemary with oregano for a more mediterranean style and it turned out great! My husband and I enjoyed this dish last night for dinner...it's very filling too.