Green Borscht - Zelany Borscht
Added February 11, 2009 | Recipe #355330
Total Time:
Prep Time:
Cook Time:
2 hrs 5 mins
15 mins
1 hrs 50 mins
Serve this healthy soup with delicious Russian black bread and creamy butter.
Posted in response to a recipe request from an online source.
Ingredients:
-
1 lb
lean chuck
, well-trimmed, cut in 1-inch cubes
-
4 cups
nonfat beef broth
-
2 quarts
water
-
2
celery ribs
, chopped
-
1
carrot
, chopped
-
1 large
leek
, white part only, chopped
-
½ cup
flat leaf parsley
, chopped
-
10
whole black peppercorns
-
1 bunch
spinach
, stemmed
-
2 medium
potatoes
, diced
(Yukon gold preferred)
-
1 lemons, juice of or ½ bunch
sorrel
-
1 tablespoon
sugar
-
salt
-
8
hard-cooked eggs
, peeled
-
sour cream
(optional)
Directions:
1
Place the meat in a deep soup pot; add the broth and water.
2
Bring the liquid to a boil, reduce the heat, and simmer, skimming off the foam until the liquid is clear, about 20 minutes.
3
Add the next five ingredients and simmer, covered, for 90 minutes.
4
Cut the spinach leaves in 1/2 inch ribbons and add them to the soup.
5
Add the next three ingredients, cover and simmer until the potatoes are tender, about 20 minutes.
6
Season to taste with salt.
7
To serve, place an egg, quartered lengthwise into wedges, in each of 8 bowls.
8
Ladle the hot soup over the egg and top with sour cream, if desired.
Nutritional Facts for Green Borscht - Zelany Borscht
Serving Size: 1 (462 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 238.6
-
- Calories from Fat 93
- 39%
- Total Fat 10.4 g
- 16%
- Saturated Fat 3.5 g
- 17%
- Cholesterol 248.8 mg
- 82%
- Sodium 164.8 mg
- 6%
- Total Carbohydrate 16.3 g
- 5%
- Dietary Fiber 2.8 g
- 11%
- Sugars 3.8 g
- 15%
- Protein 19.9 g
- 39%
The following items or measurements are not included:
lean chuck
whole black peppercorns
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