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    You are in: Home / Recipes / Gluten-Free Honey Almond Breakfast Bars Recipe
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    Gluten-Free Honey Almond Breakfast Bars

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    20 mins

    40 mins

    Laurie150's Note:

    nice little breakfast baked good. for the cereal, i used perky'os.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      preheat oven to 350 degrees, and lightly grease an 8x8 baking pan.
    2. 2
      chop almonds then gently toast on the stove top.
    3. 3
      combine dry ingredients; seperately mix wet ingredients.
    4. 4
      add wet ingredients to cereal mixture, then add in almonds.
    5. 5
      pour into baking pan and bake for 30-35 minutes. place aluminum foil loosely over top and bake about 5-7 more minutes, depending on flours used (garfava browns faster).
    6. 6
      melt about a tablespoon of almond butter in microwave and dilute slightly with water. drizzle on top.

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    Ratings & Reviews:

    • on February 16, 2012

      55

      Quick and easy. It is like a cake bar not granola bar. I used corn flourn (maseca), since I hate bean flavor (fava and garbanzo flours) in my gluten free cooking, and natural peanut butter instead of almond, since it's more affordable. I mixed all the dry together with the almonds and included the melty peanut butter in my wet ingredients. Since the last review was clear that 30 mins was too long I watched as it baked, and baked it for 20... perfect! Maybe cereal used is a factor?????

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 04, 2008

      15

      Wow, these were inedible for us. First of all, the cook time was so far off that after just 20 minutes they were burnt beyond recognition. I cut into them, hoping to try a little off the bottom just to get a taste of what was meant to be a great snack, and they completely crumbled. Not sure I'm willing to fork over another $5 for cereal to try this recipe again....

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Gluten-Free Honey Almond Breakfast Bars

    Serving Size: 1 (53 g)

    Servings Per Recipe: 9

    Amount Per Serving
    % Daily Value
    Calories 151.6
     
    Calories from Fat 45
    29%
    Total Fat 5.0 g
    7%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 95.6 mg
    3%
    Total Carbohydrate 25.5 g
    8%
    Dietary Fiber 1.0 g
    4%
    Sugars 23.8 g
    95%
    Protein 3.6 g
    7%

    The following items or measurements are not included:

    garbanzo flour

    cereal

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