Gluten-Free Honey Almond Breakfast Bars

Laurie150's Note:

nice little breakfast baked good. for the cereal, i used perky'os.

• Total Time: 1 hrs
• Prep Time: 20 mins
• Cook Time: 40 mins

Ingredients:

Servings: 9

• 1 cup garbanzo flour
• 4 ½ cups cereal
• 1 teaspoon baking powder
• 4 egg whites
• ¾ cup honey
• 1 teaspoon almond extract
• ½ cup almonds , coarsely chopped
• 1 -2 tablespoon almond butter

Directions:

1. preheat oven to 350 degrees, and lightly grease an 8x8 baking pan.
2. chop almonds then gently toast on the stove top.
3. combine dry ingredients; seperately mix wet ingredients.
4. add wet ingredients to cereal mixture, then add in almonds.
5. pour into baking pan and bake for 30-35 minutes. place aluminum foil loosely over top and bake about 5-7 more minutes, depending on flours used (garfava browns faster).
6. melt about a tablespoon of almond butter in microwave and dilute slightly with water. drizzle on top.

Reviews

[JESMom]

Wow, these were inedible for us. First of all, the cook time was so far off that after just 20 minutes they were burnt beyond recognition. I cut into them, hoping to try a little off the bottom just to get a taste of what was meant to be a great snack, and they completely crumbled. Not sure I'm willing to fork over another $5 for cereal to try this recipe again....