Gluten-Free Breakfast Bars
- Ready In:
- 10mins
- Ingredients:
- 8
- Yields:
-
1 pan
- Serves:
- 16
ingredients
- 236.59 ml peanut butter (or experiment with almond butter, too)
- 118.29 ml honey
- 44.37 ml cocoa powder
- 1.23 ml vanilla extract
- 78.78 ml sunflower seeds
- 157.80 ml dried cherries, cranberries, and blueberries mix
- 78.78 ml unsweetened grated coconut
- 709.77 ml puffed rice cereal
directions
- 1. Spray 8x8 pan with cooking spray. If you want a thinner bar, use a 9x9 pan.
- 2. In a large saucepan, melt peanut butter and honey over medium heat.
- 3. When melted, turn off heat and add remaining ingredients.
- 4. Stir, and spoon into greased pan.
- 5. Let cool and enjoy!
- *Note: The cocoa powder, sunflower seeds, dried fruit and coconut are optional ingredients and can be removed or replaced with like ingredients. For example, you could try using cashews and dried apricots, etc.
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