Prep 5 mins
Cook 12 mins
A great tasting broiled fish recipe that is also light and easy. This would work well with many different types of fish.
- 2 teaspoons grated lime rind
- 1⁄2 cup fresh lime juice (about 2 limes)
- 1⁄4 cup honey
- 2 tablespoons bottled fresh ground ginger
- 2 tablespoons minced green onions
- 1 tablespoon low sodium soy sauce
- 2 teaspoons instant minced garlic
- 4 (6 ounce) swordfish steaks (about 3/4 inch thick)
- cooking spray
- 1⁄4 teaspoon salt
- 1⁄4 teaspoon black pepper
- Preheat broiler.
- Combine first 7 ingredients in a small saucepan.
- Dip each steak into lime mixture to coat.
- Place fish on a broiling pan coated with cooking spray.
- Sprinkle with salt and pepper.
- Broil 10 minutes or until fish flakes easily when tested with a fork.
- While fish cooks, place lime juice mixture over medium heat; cook until reduced by half (about 8 minutes).
- Serve sauce with fish.
Very tasty and easy! Instead of reducing the sauce I thickened it by adding 1/4 tsp of corn starch mixed with 1/4 tsp of water; this made plenty of sauce for four pieces of swordfish. Served it over rice and with asparagus on the side; next time I might include sliced tomatoes or red peppers for some color. Thanks for a great recipe!
Yummy! We used grated fresh ginger as another suggested. We will make it again!
It was good and I'll make it again. The sauce is very strong and I was scared it was going to taste horrible, but spread lightly over the fish, the flavors worked out nice.