This is a great weeknight recipe as it is ready in 15 minutes! I like it with tilapia but you may substitute Boston bluefish or red snapper. It goes great with couscous and a green vegetable side dish, such as asparagus.
Serving Size: 1 (142) g
Servings Per Recipe: 4
Calories: 184.6
Calories from Fat 80 g 44 %
Total Fat 8.9 g 13 %
Saturated Fat 1.7 g 8 %
Cholesterol 62.5 mg 20 %
Sodium 225.1 mg 9 %
Total Carbohydrate 1.1 g 0 %
Dietary Fiber 0.1 g 0 %
Sugars 0.2 g 0 %
Protein 25.3 g 50 %