Ginger/Garlic Fish in Parchment

Total Time
Prep 10 mins
Cook 14 mins

From Rachael Ray's 30 minute meals

Ingredients Nutrition


  1. Preheat oven to 375 degrees F.
  2. Rip off 4 pieces of parchment to form packets each about 12-inches long. Season fish with salt and pepper.
  3. Place a piece of parchment in a shallow dish then in the center of the paper stack 1/4 of the scallions and shiitakes, layer with slices of ginger and garlic and top with fish.
  4. Combine the honey, vinegar and tamari and pour 1/4 of the sauce over fish.
  5. Fold over the top of the parchment then roll the sides in to form a sealed pouch.
  6. Repeat with remaining parchment and ingredients.
  7. Arrange the pouches on a baking sheet and roast in hot oven 12 to 14 minutes.


Most Helpful

easy and teenagers liked this one. Used scallops and regular mushrooms and lite soya. I also grated the ginger and garlic in the sauce. I think I'm going to add some chili flakes next time to give more flavour.

Oishi March 17, 2010

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