Garlic Mashed Potatoes and Cashew Gravy

Recipe by Carol Bullock

A savory dish for the holidays. Always a winner.

Top Review by Foodie for life

Defrickinlicious!!! love, love, loved it! I am trying to be vegan 5 days a week, and could make this every week. The gravy recipe could be halved or quartered, it makes too much, unless you are saving some to eat with your Thanksgiving turkey, but that's not vegan is it? lol

Ingredients Nutrition


  1. Peel and dice the potatoes and then boil until they are soft.
  2. Heat oil over medium heat in small pan.
  3. Saute the garlic for about 30 seconds.
  4. Add the soy milk and reduce to a simmer.
  5. Keep this mixture warm until the potatoes are cooked.
  6. Mash the potatoes in a large bowl.
  7. Add the margarine, and then add the soy milk mixture and nutritional yeast and mix until creamy.
  8. For the gravy, saute the onions in margarine until golden.
  9. Stir in the flour and cashews and cook for another 3 minutes, stirring constantly.
  10. Add the broth gradually, whisking constantly to form a smooth mix.
  11. Add the soy sauce, garlic and pepper.
  12. Bring to a boil, and then turn down heat and simmer until thick.
  13. Puree in the blender until smooth.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a