Fruit Muffins

"I used to work for a doctor's office many years ago and got this recipe off of a calendar. They are packed with fruit - makes a lot and freeze well. **PLEASE NOTE** If you substitute store-bought wheat flour for the all-purpose, you do not need to add the additional amount of flour - just use the same amount as all-purpose, or half all-purpose and half wheat."
 
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Ready In:
1hr 15mins
Ingredients:
10
Serves:
30
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ingredients

  • 946.36 1182.95 ml freshly ground soft wheat flour or 1182.95 ml oat flour
  • 354.88 ml buttermilk
  • 473.18 ml sugar
  • 481.94 g can apricots, drained and coarsely chopped (1 cup)
  • 9.85 ml baking soda
  • 3 egg whites, lightly beaten
  • 354.88 ml raisins
  • 118.29 ml vegetable oil or 118.29 ml canola oil
  • 14.79 ml oat bran
  • 295.73 ml mashed bananas (4 med.)
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directions

  • Preheat oven to 400*.
  • In a large bowl, stir together flour, sugar, and baking soda.
  • In a med.-sized bowl, stir together egg whites, oil, banana, buttermilk, apricots and raisins.
  • Make a well in the center of the dry ingredients and pour in the liquid ingredients; do not over mix.
  • Spoon batter into prepared tins, sprinkle oat bran on top.
  • Bake for 25- 30 minute or until a wooden pick inserted in the center comes out clean.
  • Yield: 30 servings.

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RECIPE SUBMITTED BY

Christian. Mother. Daughter. Runner. Friend. A chef and a baker when so inspired. Healthy and clean eating most days, but not always. We're only human, after all..... ;)
 
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