No-Flour No-Sugar Oat Walnut Fruit Muffins

Recipe by Doc W
READY IN: 40mins
SERVES: 12
YIELD: 12 muffins
UNITS: US

INGREDIENTS

Nutrition

DIRECTIONS

  • Preheat oven to 350 degrees.
  • Grease a 12 cup muffin tin.
  • Mix the wet ingredients together in a small bowl.
  • Mix all the dry ingredients (except the fruit) together in a larger bowl.
  • Add the wet ingredients to the dry ingredients, mix well.
  • Add the dried or fresh/frozen berries, if desired.
  • Spoon into the muffin tin--fill each cup about 3/4 of the way up.
  • Bake 18-20 minutes.
  • Let cool 2 minutes in the pan, then cool completely on rack.
  • Muffins can be frozen and thawed if you aren't going to eat them right away.