Healthy Fruit Muffins
Yummy, mouthwatering muffins that are healthy for you! You can also substitute other fruits for the blueberries; i've tried pineapple chunks and raisins.
10
People talking
READY IN: 35mins
YIELD: 12 muffins
UNITS: US
INGREDIENTS
Nutrition- 1 1⁄4cups all-purpose flour
- 1 1⁄2teaspoons baking soda
- 1teaspoon cinnamon
- 1⁄2teaspoon salt
- 1(15 ounce) can peaches in light syrup, undrained
- 1⁄2
- 1⁄2
- 3
- 4cups bran flakes
- 1⁄2
Advertisement
DIRECTIONS
- Preheat oven to 375F.
- Spray a 12-muffin tin with non-stick spray and set aside, or use muffin liners.
- Combine flour, baking soda, cinnamon and salt in a medium bowl.
- Set aside.
- Drain peaches and reserve 1/3 cup of syrup.
- Puree peaches and reserved syrup in a blender, until smooth.
- Whisk the peach puree, sugar, egg substitute and oil.
- Add Bran Flakes and mix well.
- Add flour mixture and stir until dry ingredients are just moistened.
- DO NOT OVERMIX!
- Gently fold in blueberries.
- Divide batter among the muffin cups (about 2/3 full).
- Bake for 20 mins, or until toothpick test shows doneness.
- Serve warm.
Advertisement