http://www.food.com/recipe/frogmore-stew-314984
Frogmore Stew
Added July 22, 2008 | Recipe #314984
Total Time:
Prep Time:
Cook Time:
Similar to a clambake, but with shrimp. Don't cut back on the Old Bay, use the entire half cup called for.
Directions:
1
Place 3 quarts water into a large pot, add onions, garlic, Old Bay and salt to taste.
2
Squeeze lemon juice into stock, then toss in lemon halves, bring to a boil.
3
When boiling, add add potatoes and kelbasa, cover pot and reduce heat, simmer until potatoes are just tender, about 20 minutes.
4
Add corn, bring to medium-high and cook until tender, about 5 minutes.
5
Stir in shrimp, let stand, covered, about 2 minutes.
6
Serve seafood, sausage and veggies in small bowls with lemon wedges and melted butter.
Ratings & Reviews:
My kids and I love this dish. I've made it at least once a week this summer. I don't always add sausage (my kids don't care for it), but everything else stays the same. I would advise to use Old Bay shrimp boil. I've tried two other brands and we were coughing and hacking due to the boils having too much cayenne pepper. It was waaaay too spicy. Eating the shrimp cold and the rest warmed up the next day is still very tasty.
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Wow! My dh and I loved this. Thanks for adding a new favorite to our recipe collection! Great flavor and not that hard to put together.
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We have been making this for several years, so good and easy to make. W pour ours out on paper covered tables, no eating with silverware, fingers only. When finished eating, roll up the paper and dump into trash can. No mess to clean up!! Also I use beer instead of lemon.
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Nutritional Facts for Frogmore Stew
Serving Size: 1 (494 g)
Servings Per Recipe: 8
Amount Per Serving
% Daily Value
Calories 700.7
Calories from Fat 312
44%
Total Fat 34.7 g
53%
Saturated Fat 10.9 g
54%
Cholesterol 313.7 mg
104%
Sodium 2105.8 mg
87%
Total Carbohydrate 53.2 g
17%
Dietary Fiber 6.0 g
24%
Sugars 9.4 g
37%
Protein 46.4 g
92%
The following items or measurements are not included:
Old Bay Seasoning
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