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    You are in: Home / Recipes / Frogmore Stew Recipe
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    Frogmore Stew

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Paramedic Leigh's Note:

    Similar to a clambake, but with shrimp. Don't cut back on the Old Bay, use the entire half cup called for.

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    Ingredients:

    Serves: 8

    Yield:

    Bowls

    Units: US | Metric

    Directions:

    1. 1
      Place 3 quarts water into a large pot, add onions, garlic, Old Bay and salt to taste.
    2. 2
      Squeeze lemon juice into stock, then toss in lemon halves, bring to a boil.
    3. 3
      When boiling, add add potatoes and kelbasa, cover pot and reduce heat, simmer until potatoes are just tender, about 20 minutes.
    4. 4
      Add corn, bring to medium-high and cook until tender, about 5 minutes.
    5. 5
      Stir in shrimp, let stand, covered, about 2 minutes.
    6. 6
      Serve seafood, sausage and veggies in small bowls with lemon wedges and melted butter.

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    Ratings & Reviews:

    • on July 16, 2012

      55

      Good and a new taste for me. Everyone liked it. I'll do it again. Fairly healthy too.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 16, 2011

      55

      My kids and I love this dish. I've made it at least once a week this summer. I don't always add sausage (my kids don't care for it), but everything else stays the same. I would advise to use Old Bay shrimp boil. I've tried two other brands and we were coughing and hacking due to the boils having too much cayenne pepper. It was waaaay too spicy. Eating the shrimp cold and the rest warmed up the next day is still very tasty.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 04, 2008

      55

      Wow! My dh and I loved this. Thanks for adding a new favorite to our recipe collection! Great flavor and not that hard to put together.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Frogmore Stew

    Serving Size: 1 (494 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 646.4
     
    Calories from Fat 305
    47%
    Total Fat 33.9 g
    52%
    Saturated Fat 10.8 g
    54%
    Cholesterol 217.6 mg
    72%
    Sodium 1675.1 mg
    69%
    Total Carbohydrate 52.5 g
    17%
    Dietary Fiber 6.0 g
    24%
    Sugars 9.4 g
    37%
    Protein 36.0 g
    72%

    The following items or measurements are not included:

    Old Bay Seasoning

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