Flat & Spicy Chicken Breast With Hot Corn-Tomato Salsa
- Ready In:
- 50mins
- Ingredients:
- 13
- Serves:
-
4
ingredients
- 400 g boneless skinless chicken breasts
- 1⁄4 cup all-purpose flour
- 10 ml Mexican seasoning
- 10 ml brown sugar
- 1 teaspoon salt
- 1 large onion
- 410 g canned corn
- 410 g canned tomatoes (mexican if possible)
- 1 tablespoon apple cider vinegar
- 1 tablespoon sugar
- 10 ml Mexican seasoning
- 1 teaspoon salt
- 20 ml olive oil
directions
- Prepare salsa first. Caramelize onions, add corn and sauté a bit (until you smell the sweetness coming together).
- Add next 5 ingredients and let it simmer until it thickens.
- Remove from heat and let it cool a bit.
- While salsa is simmering, pound chicken breasts on a wooden board until it's about 1cm thick.
- Mix dry ingredients and put them in a container with a lid.
- Put flattened fillets in flour mixture, put lid on and shake until chicken is well coated.
- Heat oil in pan and fry fillets on both sides until golden brown.
- Serve salsa on top of chicken.
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Reviews
-
This is very fast and easy, just as it says in the recipe description. What it doesn't say is that it is also delicious! I didn't have any Mexican seasoning, so I used Moroccan seasoning instead. Aside from that, I pretty much kept to the recipe. I served this with couscous and the best thing about it was that there was some left over that I could take into the office for lunch the next day. I will make this again on a regular basis. Who knows? Maybe one day I'll be able to score some Mexican seasoning and have this dish the way it was meant to be eaten. Thanks!
RECIPE SUBMITTED BY
Hi,
My name is Chantel, I live in the small coastal town of Swakopmund. It's in Namibia (Africa).I love cooking & people. I own a cleaning company and I'm currently bussy with my Bachelor's degree in psychology. Love Ainsley Harriot & unpretensious, but quality food and hate food from packets.