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    You are in: Home / Recipes / Feijoada Recipe
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    Feijoada

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    30 mins

    50 mins

    ratherbeswimmin''s Note:

    A hearty Brazilian stew. From Cooking Light. Per 1 cup serving: 415 calories, 12.2 g fat, 28.6 g protein, 50.6 g carb, 8.9 g fiber, 43 mg cholesterol.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Over medium-high heat, heat the oil in a large nonstick skillet.
    2. 2
      Add onion, thyme, and garlic; stir/saute for 5 minutes.
    3. 3
      Stir in broth; scrap pan to loosen browned bits.
    4. 4
      Add in beans, chiles, and kielbasa.
    5. 5
      Cover and lower heat; simmer 45 minutes and stir occasionally.
    6. 6
      Sprinkle with parsley.

    Ratings & Reviews:

    • on May 18, 2010

      35

      This is a go-to quick weeknight meal for me. Maybe it should have a different name - I just call it black beans and sausage. :) I add extra chipotles because DH loves spicy. It makes a lot - I usually half it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 07, 2008

      15

      That's not even close to a real Brazilian feijoada. Even if you wanna go with the light version, the pepper goes in the sauce and we don't use thyme.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 26, 2008

      55

    Read All Reviews (4)

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    Nutritional Facts for Feijoada

    Serving Size: 1 (353 g)

    Servings Per Recipe: 7

    Amount Per Serving
    % Daily Value
    Calories 415.7
     
    Calories from Fat 126
    30%
    Total Fat 14.0 g
    21%
    Saturated Fat 4.4 g
    22%
    Cholesterol 44.8 mg
    14%
    Sodium 1033.0 mg
    43%
    Total Carbohydrate 49.5 g
    16%
    Dietary Fiber 16.0 g
    64%
    Sugars 2.0 g
    8%
    Protein 24.8 g
    49%

    The following items or measurements are not included:

    chipotle chiles in adobo

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