Prep 5 mins
Cook 10 mins
Quick! Easy! Absolutely Fabulously Delicious!
- 4 flat bread (Tandoori Roti)
- 1 boneless skinless chicken breast
- 1 teaspoon oyster sauce
- 1 cup broccoli
- 2 carrots
- 10 3⁄4 ounces 98% fat free broccoli cheese soup
- 1 cucumber
- Chop raw chicken into bite-size pieces and marinade overnight in oyster sauce. Cook chicken in a nonstick pan in a little water as if stir frying. Steam the broccoli and the carrots until tender. Slice carrots into one inch sticks and chop the broccoli into bite size pieces. Combine these vegetable and chicken with the condensed fat-free soup. Do not add water. Heat the flat breads between two damp paper towels in the microwave for 30 seconds each. Place equal proportions of the mixture on each roti. Roll up like a burrito. Cover with a damp pamper towel and cook for one to one and one half minutes longer in the microwave. Serve with sliced cucumbers. Enjoy!