Easy Beef and Broccoli
Added September 14, 2006 | Recipe #186330
Total Time:
Prep Time:
Cook Time:
Hang up that phone. This tasty,
take-out style dish is so quick and easy, you'll forget about delivery.
Ingredients:
1 tablespoon
oil
1 lb
beef
, stir-fry strips
2 cups
frozen broccoli florets
¼ cup
hoisin sauce
¼ cup
Catalina dressing
1 tablespoon
grated
gingerroot
2 cups
white rice
, cooked as directed on package
Directions:
1
HEAT oil in large nonstick skillet on medium-high heat.
2
Add meat; cook 3 minute or until evenly browned, stirring frequently.
3
ADD broccoli, hoisin sauce, dressing and gingerroot; stir.
4
Cover and cook 5 minute or until heated through.
5
SERVE over the rice.
6
KITCHENS TIPS:
7
If you can't find beef stir-fry strips in your supermarket, substitute any grilling steak, cut into thin strips.
8
Make it easy by using jarred minced ginger for the fresh gingerroot.
Ratings & Reviews:
This gets five stars for the sauce! Who would have thought to combine hoisin sauce and catalina dressing to make beef and broccoli? I added a sliced onion, and stirfryed this first. The only other change I made was to add some crushed red pepper flakes for heat. This beef and broccoli is great! Thanks for sharing...
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Nutritional Facts for Easy Beef and Broccoli
Serving Size: 1 (320 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 643.7
Calories from Fat 141
21%
Total Fat 15.6 g
24%
Saturated Fat 2.9 g
14%
Cholesterol 66.4 mg
22%
Sodium 479.2 mg
19%
Total Carbohydrate 89.0 g
29%
Dietary Fiber 5.4 g
21%
Sugars 7.9 g
31%
Protein 34.2 g
68%
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