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    You are in: Home / Recipes / Easy Barley Chili Recipe
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    Easy Barley Chili

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

    LRB's Note:

    This is a very easy 1 pot meal. Serve with fresh bread and fruit.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Saute onion, garlic, and carrots in oil with seasonings in large soup pot. Add cabbage. When vegetables are slightly softened, add diced tomatoes, broth, barley, and tomato sauce. Add fresh spinach. Bring to a boil and simmer until barley is done (about 40 min).

    Ratings & Reviews:

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    Nutritional Facts for Easy Barley Chili

    Serving Size: 1 (337 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 182.1
     
    Calories from Fat 45
    25%
    Total Fat 5.0 g
    7%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 401.9 mg
    16%
    Total Carbohydrate 28.6 g
    9%
    Dietary Fiber 7.4 g
    29%
    Sugars 6.1 g
    24%
    Protein 7.6 g
    15%

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