Chicken and Barley Chili

READY IN: 1hr 15mins
SERVES: 9
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a 4-qt saucepan or Dutch oven, cook onion and garlic in oil till onion is tender.
  • Add remaining ingredients except chicken.
  • Bring to a boil. Reduce heat to low.
  • Cover and simmer 40 minutes, stirring occasionally. Add more water or stock if it seems too thick.
  • Add cooked chicken; continue simmering 5-10 minutes till chicken is heated through and barley is tender.
  • Taste to adjust seasonings - I'm sure I add more chili powder and cumin than this calls for, maybe a touch of oregano.
  • Salt is up to you - always easier to add it at the end than start with too much.
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