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    You are in: Home / Recipes / Easy Banana Chicken Recipe
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    Easy Banana Chicken

    Easy Banana Chicken. Photo by Chef #1802874143

    1/2 Photos of Easy Banana Chicken

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Pickles F's Note:

    Popular African-style dish, no where will you find a version as simple as this one!!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash chicken breasts and dip them in oil.
    2. 2
      Mash bananas.
    3. 3
      Arrange chicken on a baking sheet and cover each piece with banana.
    4. 4
      You can garnish this with almost any spice imaginable--popular ethnic ones are paprika, coriander, poppyseeds, or cinnamon.
    5. 5
      Bake at 350 degrees for 30 minutes or until chicken reaches internal temperature of 165 degrees.

    Ratings & Reviews:

    • on January 17, 2010

      45

      I sprinkled salt over both sides of the chicken and added a shake of poultry seasoning on one side. On the mashed banana, I sprinkled a little cinnamon and sugar mix, and a sprinkle of chili powder. (I've found, adding a touch of spicy ingredient to something that is sweet works well) I used one banana and one chicken breast butterflied thin. I baked it at 375 for twenty or so minutes. My wife added sliced almonds and was happy as could be with it! Thanks for the good start!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 17, 2008

      15

      Very bland.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Easy Banana Chicken

    Serving Size: 1 (299 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 675.6
     
    Calories from Fat 451
    66%
    Total Fat 50.1 g
    77%
    Saturated Fat 6.5 g
    32%
    Cholesterol 92.8 mg
    30%
    Sodium 92.5 mg
    3%
    Total Carbohydrate 26.9 g
    8%
    Dietary Fiber 3.0 g
    12%
    Sugars 14.4 g
    57%
    Protein 31.5 g
    63%

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