Easy Artichoke Chicken

Name: Easy Artichoke Chicken
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 serving(s)
Ingredients: 2 tablespoons olive oil; 1/8 lb boneless skinless chicken (thighs or breasts); 28 ounces diced fire-roasted tomatoes or 28 ounces diced tomatoes; 2 cups frozen artichoke hearts or 2 cups canned artichoke hearts; 2 yellow onions, thinly sliced; 1 teaspoon red pepper flakes (optional); 3 tablespoons capers

Submitted by ellie3763

"http://www.bitchincamero.com/mel/2009/07/easy-artichoke-chicken/"

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photo by vrvrvr

Ready In:: 50mins
Ingredients:: 7
Serves:: 4

ingredients

2 tablespoons olive oil
¹⁄₈ lb boneless skinless chicken (thighs or breasts)
28 ounces diced fire-roasted tomatoes or 28 ounces diced tomatoes
2 cups frozen artichoke hearts or 2 cups canned artichoke hearts
2 yellow onions, thinly sliced
1 teaspoon red pepper flakes (optional)
3 tablespoons capers

directions

Heat a large, heavy pot over medium-high. Once it’s hot, heat the olive oil, then add the chicken. Sear on each side until golden, about 3 minutes per side.
Add the tomatoes, onions, artichoke hearts and red pepper flakes and give everything a big stir. Reduce the heat to medium-low. Simmer for 20 – 30 minutes, or until the onions are transparent and the chicken is cooked through.
Shred the chicken with two forks, or skip this step. Serve and top each portion with a few capers.

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Reviews

This was fabulous! I used 1 lb. of boneless chicken breasts. I salted & peppered them before searing. I also tossed in a little white wine, and reduced the crushed red pepper to just 1/2 tsp. Served with brown basmati rice, corn and crunchy rolls, it made for one delicious dinner. I would happily make this again!

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