Delicious Low-Fat Pasta Primavera Sauce

Recipe by Anu_N

I found this recipe on and made it ages ago, and positively LOVED it! Then, for some odd reason, I forgot all about it. Today, when I was going through my allrecipes cookbook, I rediscovered it, and just HAD to post it here. You gotta try this... it's definitely worth all that chopping!

Top Review by 1007443

I made this without some of the items, but followed the guidelines. YUM! I just had gallbladder removal surgery and wanted something flavorful, but low fat. I omitted the oil. I seasoned to taste. I reduced with Pinot Noir for added flavor profile. I used up the veggies I had in my fridge and used frozen veggies I had packed myself from the farm.<br/>I did not have basil or rosemary, but will definitely get some for the next batch I make. This totally hit the spot and met the stinky "low-fat" dietary restriction I have placed on me for the next 3 weeks while my body recovers.<br/>Highly recommend and I hope you enjoy :)

Ingredients Nutrition


  1. In a large pot combine combine all the ingredients-- yep, ALL of them together in one go!
  2. Heat to just boiling, cover and reduce heat to simmer.
  3. Cook until all vegetable are tender, approximately 45 minutes.
  4. Stir occasionally.
  5. Serve with cooked pasta of your choice!

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