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    You are in: Home / Recipes / Delicious Acorn Squash Soup Recipe
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    Delicious Acorn Squash Soup

    Delicious Acorn Squash Soup. Photo by Sephardi Kitchen

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    Total Time:

    Prep Time:

    Cook Time:

    33 mins

    30 mins

    3 mins

    Kittencalskitchen's Note:

    This is a delicious thick creamy rich soup with a lovely yellow colour, perfect for those cool fall and cold winter nights. You can adjust the dill, cayenne and curry to taste and this recipe can easily be doubled.

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    Units: US | Metric


    1. 1
      In a large saucepan, saute the onion with garlic (if using) and celery in butter.
    2. 2
      Stir in flour, bouillon powder, dill, curry and cayenne until blended.
    3. 3
      Gradually add broth and cream, bring to a light boil; cook and stir for 2 minutes.
    4. 4
      Add the squash, then season with salt and lots black pepper; cook, stirring until heated through.
    5. 5
      In a blender carefully process the soup in batches until smooth.
    6. 6
      Pour into bowls; garnish with bacon and croutons.
    7. 7

    Ratings & Reviews:

    • on January 21, 2012


      This was SO good. A neighbor gave me 5 acorn squash. I used them all and I think I had 6 cups of squash. I doubled everything except for the dill weed (wasn't sure I was going to like that), bouillon (thought I would have enough salt), I doubled the celery, and I used lowfat yogurt. Fantastic. Also I calculated the calories on spark people's recipe calculator site. As I made it, I think it was 78 calories with 2.5 g fat for 1/2 cup serving. (no bacon and croutons) Hope that helps someone.
      1/2012 I make this recipe a lot--I love it. Today I made it with butternut squash and evaporated milk--YUM!!!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 13, 2009


      Another 5-star from kittencal. Used low-fat yogurt instead of cream, increased curry to 1/2t and found a repeater. Great choice for the first storm of the winter season.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 17, 2012


      SIMPLY heaven!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (23)


    Nutritional Facts for Delicious Acorn Squash Soup

    Serving Size: 1 (255 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 357.9
    Calories from Fat 294
    Total Fat 32.6 g
    Saturated Fat 18.9 g
    Cholesterol 103.2 mg
    Sodium 570.3 mg
    Total Carbohydrate 12.9 g
    Dietary Fiber 1.5 g
    Sugars 1.1 g
    Protein 5.1 g

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