Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Dave's Heart Attack on a Plate Recipe
    Lost? Site Map

    Dave's Heart Attack on a Plate

    Dave's Heart Attack on a Plate. Photo by alligirl

    1/2 Photos of Dave's Heart Attack on a Plate

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 30 mins

    30 mins

    3 hrs

    Slatts's Note:

    This is from a local radio station host here in San Diego. It is one of my hubby's all time favorite meals and the first thing he ever cooked for me when we first started dating. Enjoy!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Pound the beef as thin as possible without creating holes. Cut into 3x3 inch pieces. Season with salt and pepper.
    2. 2
      Place a spoonful of onions and bacon on each piece of meat. Wrap each piece into a tight ball and secure with toothpicks.
    3. 3
      Heat olive oil in a medium sized sauce pan. Brown the meat in batches and set aside.
    4. 4
      Deglaze the sauce pan with the wine. Scrape all the brown bits off the bottom of the pan to get all the flavor.
    5. 5
      Add the garlic, beef broth, and liquid smoke to the sauce pan. Salt and pepper to taste.
    6. 6
      Return meat to the sauce pan and allow to simmer for at least 2 hours. The longer the better!
    7. 7
      Serve the meat over rice with some of the cooking juices.

    Ratings & Reviews:

    • on December 06, 2010

      So, so good! I used beef cubed seaks (tenderized steaks) for this recipe. Had a request for gravy, so I thickened the juices and added some mushrooms. An excellent comfort food. Thank you for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 01, 2010


      i love beef rouladons and these were good used 1/4 teaspoon liquid smoke cause it scares melol used tenderized steak very good

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 01, 2010


      I was surprised how good this was! The flavor is wonderful! I reduced the recipe, for 2, and thinly sliced a NY strip, which is harder than it sounds. LOL They did go together fairly quickly, and were really tender (from all that simmering!) I did simmer for only 2 hours, but that seemed like enough, to me. We skipped the rice and ate these as a finger food, with some of the sauce for dipping! Thanks for sharing, Slatts! Made for ZWT.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)


    Nutritional Facts for Dave's Heart Attack on a Plate

    Serving Size: 1 (651 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 701.1
    Calories from Fat 322
    Total Fat 35.8 g
    Saturated Fat 11.0 g
    Cholesterol 138.3 mg
    Sodium 1146.2 mg
    Total Carbohydrate 31.3 g
    Dietary Fiber 0.6 g
    Sugars 1.5 g
    Protein 48.6 g

    Ideas from


    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes