Date Shake
- Ready In:
- 5mins
- Ingredients:
- 3
- Yields:
-
2 shakes
- Serves:
- 2
ingredients
directions
- Chop up the dates quite finely, until sticky. I recommend: First halve, and then mince all the dates. Then, run your knife through them until they are almost like a paste.
- Put them in your hand blender, blender, or smoothie maker.
- Add in the about half the milk and mix until combined. Don't worry, the dates won't stick to the bottom!
- Add in a few (3) of the ice cubes, and blend until smooth.
- Add the rest of the ice cubes in small increments, along with some of the milk.
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RECIPE SUBMITTED BY
I love to cook