Total Time
Prep 2 mins
Cook 0 mins

Very easy, nutritious, delicious vegetarian dip. Great for picnics or on the road.Serve with tortilla chips, pita bread, or veggies.

Ingredients Nutrition


  1. In a food processor or blender, puree all the ingredients.
  2. Pour into a plastic container.
Most Helpful

very, very easy and quite tasty. I would hold back a bit on the liquid to get a thicker consistency.

marianne#4 April 20, 2008