Curried Asparagus Quinoa Salad
photo by jewelsf
- Ready In:
- 40mins
- Ingredients:
- 17
- Serves:
-
4
ingredients
- 236.59 ml uncooked quinoa
- 354.88 ml water
- 14.79 ml olive oil or 14.79 ml vegetable oil
- 1 small chopped onion (about 1/2 c)
- 2 garlic cloves, minced
- 14.79 ml grated fresh ginger
- 2.46 ml ground cumin
- 2.46 ml grains of paradise or 1.23 ml pepper, ground
- 1 bunch asparagus
- 236.59 ml frozen peas or 236.59 ml fresh peas
- 118.29 ml extra virgin olive oil
- 59.14 ml white wine vinegar
- 14.79 ml lemon juice
- 29.58 ml mango chutney
- 9.85 ml sugar
- 9.85 ml curry powder (adjust to taste preference)
- 4.92 ml dry mustard, ground
directions
- Soak the quinoa in enough water to cover for at least 15 minutes. drain and rinse well several times.
- Bring 1 1/2 cups of water to boil; add quinoa, cover, reduce heat to low, and cook for 20 minutes or until quinoa is cooked and water is absorbed.
- Meanwhile, prepare salad mix. Trim woody ends from asparagus, and chop into 1 inch pieces.
- If using frozen peas, rinse in a colander under cool water to thaw.
- In a large skillet heat 1 tb of olive or vegetable oil over medium high heat.
- Add chopped onion and garlic, and saute until onion is soft and translucent.
- Add ginger, cumin, and grains of paradise or pepper and stir to mix.
- Add asparagus and peas to skillet and cook until veggies are just done, but still crisp and bright in color.
- Add cooked quinoa to the salad mixture in the skillet.
- Prepare dressing. Combine extra virgin olive oil, vinegar, lemon juice, chutney, sugar, curry powder, and mustard in a jar and shake until mixed.
- Pour dressing over contents of skillet and mix well to combine.
- Refrigerate for a few hours to let flavors marry and develop.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
<p>I am a professional church musician. I am also a wife and mother. Cooking is my favorite hobby and I always come to food.com first when I'm looking for a new recipe! Indian is my favorite type of cuisine but my cooking is very eclectic (although I am a vegetarian so, no meat on my menu!). I love potluck meals - I think it is a great place to try out a new recipe! After all, if the recipe tanks, you can always deny ownership of the dish! LOL</p>