Cuban Beans and Rice Salad

Submitted by ratherbeswimmin

"From Cooking Light.Per 1 cup serving: 184 calories, 4.6 g fat, 4.9 g protein, 32.8 g carb, 4 g fiber, 0 mg cholesterol."

 

• Ready In: 20mins
• Ingredients: 10
• Serves: 6

ingredients

• 1⁄2 cup diced peeled avocado
• 2 tablespoons balsamic vinegar
• 1 tablespoon olive oil
• 1 teaspoon ground cumin
• 1⁄2 teaspoon salt
• 1⁄4 teaspoon black pepper
• 3 cups cooked white rice
• 1 cup chopped seeded plum tomato
• 1 (15 ounce) can black beans, rinsed and drained
• 2 tablespoons minced fresh cilantro

directions

1. Add the first 6 ingredients to a bowl; toss gently to combine.
2. Add in remaining ingredients; toss well.
3. Serve chilled or at room temperature.

Reviews

[vholland]

I used brown rice to make this healthful recipe even more so. Great flavors and easy preparation. Thanks, NurseDi, for another keeper.